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Living Your Life: 5 Tips that Can Help Seniors Stay Safe and Independent

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Date : November 08,2013
By : Chaleigh Glass

The health and safety of seniors living alone can create a sense of worry for family, friends, and caregivers. The problem is that many seniors do not want to be placed in a retirement home, where they will have their lives controlled, yet they also do not want to place a large burden on their families. This results in them choosing to live alone, which can be fraught with danger. Luckily, with a few changes, and perhaps some fancy technologies, a senior can safely live on their own without having to worry about not getting the help that they need if an accident happens. Here is a quick look at 5 tips that will help seniors to not only be independent and live on their own, but to be safe while doing so.

Tip #2: Bathroom Safety

One of the most common places seniors often find themselves injured or in need of assistance is the bathroom. The bathroom can be a dangerous room in the house, especially if the individual has an unsteady gait or balance problems. It is recommended that a senior’s bathroom be outfitted with safety bars next to the toilet and in the shower/bath tub. It can also be a good idea to put padding that has extra amounts of traction on the floor, as well as on the tub and sink.

Tip #3: Eliminate Clutter

Seniors who have, over the years, collected a wide variety of items such as books, magazines, trinkets, and an assortment of paperwork, tend to fill any empty space in the home with clutter. This also includes poorly placed furniture, boxes, etc. In the end, this can make it extremely difficult for a person to access the things that they need in a home, increasing the risk of accidents and other problems By removing all of this clutter, either by throwing it away or putting it in a self-storage unit, a home can become safe and comfortable once again.

Tip #4: Alarm Reminders

Every senior would benefit greatly from a personal alarm reminder to notify them when it is time for medication, meals, and appointments. As we age, memory diminishes, making it harder to keep track of a busy schedule. You can either find an app for your senior’s phone that will allow for you to program all of the different alarms, or you can have a special alarm that is made for this sole purpose.

Tip #5: Install a Video System

For seniors that spend a large portion of time alone at home, safety and independence can be further enhanced through the use of a video home security system. Video security systems offer peace of mind, knowing that a loved one is always being monitored for safety. These systems will not only protect a person from burglaries, but they can also allow for you to connect to the recording equipment using a tablet or phone, allowing for you to check to make sure that your loved one is safe and not in trouble.

The tips listed above are a few of the many ideas that can make independence and safety possible for a senior loved one.