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How Well Do You See?

Date : Nov 20,2015
By : Emma Lawson

As we get older our eyesight could turn bad, especially if we are not taking good care of our health. However, bad eyesight could also be age related, because some parts of our eyes get worn out and tired. Here are some signs which indicate that you need to visit a doctor and get a pair of glasses.

Cataracts
Cataract is caused by the piling up of the proteins in our lenses which then cloud our vision. So if you have noticed that your vision is foggy, especially during the night, you should consult your eye doctor. However, this condition could be a family trait and it could be caused by diabetes and high blood pressure. What you need to do is find out if you suffer from high blood pressure or diabetes, and prevent all of these from happening. Eat healthy and while reading make sure to use proper lighting because your eyes are not as young as they used to be.

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Glaucoma
This condition refers to a group of eye diseases that can lead to complete loss of vision. It is caused by a high blood pressure in the eyes which can permanently damage the optic nerve, thus causing blindness. And the pressure could build up through time. If you are noticing some problems with peripheral or side vision, it is time to take action. The best way to prevent glaucoma from happening is maintaining a healthy lifestyle and having regular eye checkups especially if this disease was present in your family.

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Macular Degeneration
If your eyesight gets foggy while reading or driving during the night or you started noticing that it is not as easy to distinguish faces and details, it is a clear sign of age-related macular degeneration. This condition is caused by the damages on the retina, due to poor cardiovascular health. Since macular degeneration can block your central vision completely, it is important to take good care of your health. You should exercise regularly, eat healthy and avoid anything that raises cholesterol levels, as well as quit smoking.

Dry Eye
Another age-related condition is called dry eye. This condition is very uncomfortable, and it occurs when you are not producing enough tears to wet your eyes. Tears are extremely important for our eyes, because they moisture and lubricate them, thus preserving our vision and preventing our eyes from inflammation. Problems with production of tears are usually caused by some medications, but most commonly aging is the one to blame, especially menopause.

Diabetic Eye Disease
This condition occurs with people with diabetes and it is commonly known as diabetic retinopathy. This disease is a result of diabetes progressively damaging the tiny blood vessels inside the retina, and it if not treated it could cause blindness. The only thing you can do to prevent this is to take good care of your health, so the diabetes would not affect retina through time.
Finally, by knowing what could happen to your eyes while aging, make sure to have regular meetings with your doctor. This way you will know how well you see, or you could just do some fun test online.

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